Posts tagged Wellness
KannaBoomers

Enjoy yoga? There's a way to get even more out of it: Combine your yoga practice with cannabis. Stacey Mulvey, founder of Marijuasana says cannabis can help increase circulation, decrease inflammation, reduce muscle spasms, and get you in the right frame of mind for a great stretch. It's a great way to optimize your next yoga session.

Listen and learn! Namaste!

Read More
The Yogi Therapist

I’m very excited to release this episode today, and I know you’re going to dig it as much as I do. I learned so much from my chat with Stacey, and I loved getting to know her and hearing more about her fascinating story. She is a really brave, cool, genuine, and empowered woman, and talking with her was so effortless.

Read More
Presto Doctor

"Cannabis helps you tune into the noise of your body. It helps bring awareness to what’s happening in your structure".

"Beyond that, the psychology of yoga, in a nutshell, is your connection to experience. Because cannabis alters that experience, it may lead you to contemplate your connection to the universe and how you’re relating to it. There is a lot of healing through cannabis and yoga."

Read More
Boston Magazine

You'll definitely inhale. This summer and fall, instructor Stacey Mulvey is introducing North Cambridge to “Marijuasana,” her signature cannabis-infused yoga class. Get ready for the chillest flow of your life.

Read More
Affecting Emotional Health Through Movement

This piece seeks to define our sensory experience of movement, how emotion is integrated into this system, and cites studies that show how using the body as a route into this system combined with the use of psychotherapy has demonstrated improved emotional experience.

Read More
10 Reasons for a Home Workout

When I changed my lifestyle to make exercise a priority, I couldn’t afford to pay for a gym membership, nor did I want to. I had been to gyms, and had come away with the impression that they are smelly, loud, and harshly-lit spaces where there is usually a lot of grunting coming from the weight-lifting section.

Read More
Skillful Teaching: Thinking Pilates with Chantill Lopez

In this episode Chantill interviews recent Pilates teacher training graduate Stacey Mulvey who shares with us her journey to becoming a Pilates teacher that was not only surprising but life changing.

Read More