To deal with pain, I have to exercise. Cannabis is an incentive to work out. I love that these classes have convinced cannabis consumers that yoga is something they want to try. Many decide that it’s for them afterwards.
Read MoreConsuming cannabis alone nourishes your body through its cannabinoid system, which activates all of its medicinal benefits. Additionally, because American lifestyle is sedentary, yoga helps us move our body and get active. Working together, cannabis brings your mind to a more meditative state, giving your more awareness to what parts of your body ache or hurt more than others.
Read MoreWhat is Marijuasana? And what sets it apart from other cannabis wellness events?
Marijuasana incorporates cannabis and mindful movement. It’s unique from other wellness events because Marijuasana emphasizes the use of full spectrum hemp extracts and hemp seed tea alongside THC-based cannabis.
"Cannabis helps you tune into the noise of your body. It helps bring awareness to what’s happening in your structure".
"Beyond that, the psychology of yoga, in a nutshell, is your connection to experience. Because cannabis alters that experience, it may lead you to contemplate your connection to the universe and how you’re relating to it. There is a lot of healing through cannabis and yoga."
Read MoreWho has the lockdown on what yoga means? Stacey Mulvey believes that the definition of yoga is flexible and continually expanding.
Read MoreThis piece seeks to define our sensory experience of movement, how emotion is integrated into this system, and cites studies that show how using the body as a route into this system combined with the use of psychotherapy has demonstrated improved emotional experience.
Read MoreWhen I changed my lifestyle to make exercise a priority, I couldn’t afford to pay for a gym membership, nor did I want to. I had been to gyms, and had come away with the impression that they are smelly, loud, and harshly-lit spaces where there is usually a lot of grunting coming from the weight-lifting section.
Read MoreIn this episode Chantill interviews recent Pilates teacher training graduate Stacey Mulvey who shares with us her journey to becoming a Pilates teacher that was not only surprising but life changing.
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