Stacey Mulvey launched Marijuasana where she now travels the U.S. and internationally teaching all-inclusive classes fusing the wonders of cannabis with yoga, flow, and mindfulness meditation.
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At the beginning of 2017, I was teaching marijuana-friendly yoga and painting classes out of the Purple Mansion owned by Rom Kampia, the Executive Director of the Marijuana Policy Project. (Yes, it's really called the Purple Mansion. I did not make that up).
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Featured guest: Stacey Mulvey, founder of the Marijuasana series of yoga classes.
LOTS TO TALK ABOUT
• Denver Initiative 300
• How to find the right high for the activity. Also, does cannabis act as a performance-enhancing drug?
• As Massachusetts is coming online with adult-use marijuana regulations, we’re watching the legal cannabis culture spread in America.
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Consuming cannabis alone nourishes your body through its cannabinoid system, which activates all of its medicinal benefits. Additionally, because American lifestyle is sedentary, yoga helps us move our body and get active. Working together, cannabis brings your mind to a more meditative state, giving your more awareness to what parts of your body ache or hurt more than others.
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Stacey Mulvey launched Marijuasana where she now travels the U.S. and internationally teaching all-inclusive classes fusing the wonders of cannabis with yoga, flow, and mindfulness meditation.
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What is Marijuasana? And what sets it apart from other cannabis wellness events?
Marijuasana incorporates cannabis and mindful movement. It’s unique from other wellness events because Marijuasana emphasizes the use of full spectrum hemp extracts and hemp seed tea alongside THC-based cannabis.
Puff, puff pass, and press play.
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"Cannabis helps you tune into the noise of your body. It helps bring awareness to what’s happening in your structure".
"Beyond that, the psychology of yoga, in a nutshell, is your connection to experience. Because cannabis alters that experience, it may lead you to contemplate your connection to the universe and how you’re relating to it. There is a lot of healing through cannabis and yoga."
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A practice is a healthy pattern that you're cultivating, and doing some prescribed actions or using a specific object primes you for the intention that you are setting every time you do your practice. And what is your intention? Well, that's up to you.
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Mulvey says that over time we lose connection with certain parts of our bodies. We store our stress there, compartmentalize it and forget it.
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Mulvey [...] says that her favorite aspect of combining two of her favorite things is “proprioception” — essentially body awareness and how our bodies and limbs are positioned in a given space."
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That’s right, you can smoke up before you stretch out in a special class put on by Marijuasana and we talked to the yoga instructor Stacey. She let us in how what happens in a class and some of the benefits of doing yoga while a little high.
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